Transform Your Time: Time Tracking for Productivity

Minimalist illustration of an open planner with colorful leaves, symbolizing time tracking for productivity and personal growth.

I first learned about scheduling and time tracking from Cal Newport’s book, “How to Be an A+ Student.” This book helped me excel in college, and it still does today! In this blog post, I’ll share the benefits of tracking your time, particularly before creating schedules. Then we will look at why it’s essential to be flexible with your purpose statements and goals. We’ll also touch on key points from our earlier blogs on purpose statements and habit building.

Find the links to the previous blog posts here:

Forging Lasting Habits: The Ultimate Guide to Transforming Your Life

Unlock Your Purpose: Nietzsche’s Philosophy for Individuality

Aligning Goals and Values: 5 Steps to Create Powerful Values and Goals for Unstoppable Time Management and Productivity

Why Track Time Before Scheduling:


Time tracking is an invaluable first step before creating schedules. It helps you gain a clear understanding of how you’re currently spending your time. By tracking your time, you’ll be able to identify areas where you can improve your time management, and it will be easier to create schedules that align with your priorities and goals. This way, you can make informed decisions about how to allocate your time more effectively.

Cal Newport’s book, “How to Be an A+ Student,” emphasizes the importance of tracking time as a foundation for effective scheduling. By understanding your current time usage, you can create schedules that help you achieve your goals while maintaining flexibility and balance in your life.

Embracing Flexibility in Purpose Statements and Goals:


It’s important to remember that purpose statements and goals can change when they no longer align with your values or when you want to switch direction. Schedules may also need to change due to unforeseen circumstances. While you don’t have to track or schedule your time constantly, having a visual representation of how you want to spend your time can make handling these changes much easier.

Benefits of Time Tracking:
  1. Increased awareness of your current time usage.
  2. Identification of time-wasting activities or areas for improvement.
  3. Better understanding of your priorities and values.
  4. Enhanced ability to create effective schedules.
  5. Easier adaptation to changes in purpose statements, goals, and priorities.
How to Begin Tracking Time:
  1. Start with pen and paper: This method eliminates digital distractions and allows for better focus and internalization of your time management habits.
  2. Print a weekly calendar: Fill in 30-minute intervals with your tasks to see at a glance how you’re spending your time.
  3. Conduct weekly “brain dumps”: List everything you need to do to achieve your SMART goals, creating a clear plan of action.
  4. Review your time logs regularly: Assess your progress and make necessary adjustments.

Tracking your time before creating schedules is a powerful strategy. It can help you master your time, improve your productivity, and ensure your actions align with your goals and values. By embracing flexibility and understanding that goals and schedules may change, you can better navigate life’s challenges and maintain balance. Start tracking your time today! Experience the profound impact it can have on your life.

Want to learn more about time management, purpose statements, and habit building? Schedule a consultation with me to get personalized guidance and start living the life you want today!

I highly recommend you read this book and learn how to become the best life-long learner you know.

How to Become a Straight-A Student: The Unconventional Strategies Real College Students Use to Score High While Studying Less

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